Here is the dreaded post. I recently came to a decision that I don't want to go looking for wedding dresses until I lose weight! I have slacked severely keeping my weight down so there is no time like the present.
The issues I have are A. I want a smaller tum B. I want to keep my bum the same size but plump it up a bit C. I have no upper strength and noticing bingo wings appearing.
So this is the first step in achieving my goal, my measurements:
Weight - 13.7 St
-89.7 Kg
-189 lbs
Bust - 106 cm
Waist - 97 cm
Hips - 119 cm
Thigh - 70 cm
Upper Arm - 32 cm
The awful evidence:
Not very attractive OR healthy!
Since we go our shop monthly and we have only recently done it, my diet is going to have to wait for anything dramatic. Exercising was the next best thing so I checked Pinterest for help (as usual). I came across two in particular that I though would be great:
This one is great! There are seven levels that are done each week but you can also move up a level when ever you think is fit. I am going to aim to complete this in six weeks just to push myself that little bit.
For me this is the start. get the cardio and the butt work out going! I am soon going to add in ab workouts but I don't want to push myself too far just yet. I have tried both of these out today and I must say it was haaaaaard!! A lot harder that I anticipated but hey, you have to push yourself to reach the better goals!
Fingers crossed I manage this!
(This is going to turn into a weekly thing so I can track my progress so stay tuned!)
ElizabethSarahMay xx
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